The Ceylon Breadfruit Tree – By Nadeeka – eLanka The Ceylon breadfruit tree (Artocarpus altilis) is a significant part of the agricultural and cultural heritage of many tropical regions, particularly in Sri Lanka, where it is commonly known as “del” or “wal del.” This article delves into the rich history of the breadfruit tree, its diverse uses, the numerous health benefits it offers, and provides a selection of delicious recipes that showcase its versatility. Historical Background Origins and Spread The breadfruit tree is believed to have originated in the South Pacific region, specifically in the area around New Guinea and the Indo-Malay Archipelago. From there, it spread throughout the tropics, carried by Polynesian voyagers who valued the tree for its ability to provide a reliable food source during long sea voyages. By the time European explorers arrived in the Pacific, breadfruit was already a staple food across many islands. Introduction ...

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