Dragonfruit: The Exotic Superfruit – By Nadeeka – eLanka Dragonfruit, also known as pitaya or pitahaya, is a unique and exotic fruit that has gained popularity around the world for its striking appearance and numerous health benefits. Originating from Central America, this vibrant fruit is now cultivated in various tropical and subtropical regions, including Southeast Asia, Australia, and the United States. Its distinctive look, with bright pink or yellow skin and white or red flesh speckled with tiny black seeds, makes it a standout in any fruit bowl. Beyond its visual appeal, dragonfruit is packed with essential nutrients, antioxidants, and dietary fiber, making it a valuable addition to a healthy diet. This comprehensive article delves into the origins, varieties, nutritional profile, health benefits, culinary uses, cultivation, and environmental impact of dragonfruit. Origins and History Dragonfruit is believed to have originated in Central America, specifically in regions that are now part ...
Jul 9, 2024
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Articles, Nadeeka Kumari
Tagged Dragonfruit, Dragonfruit antioxidant properties, Dragonfruit cultivation tips, Dragonfruit environmental impact, Dragonfruit health benefits, Dragonfruit in traditional medicine, Dragonfruit recipes, Dragonfruit varieties, Exotic fruits Australia, How to grow dragonfruit, Nutritional value of dragonfruit