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Health & Views APRIL 1st issue 2024 – By Dr harold Gunatillake Download the PDF file . Disclaimer : The information contained in this article is for general information purposes only, and whilst the author will endeavour to keep the information up to date and correct, eLanka makes no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability or availability with respect to the eLanka website or the information, products, services, or related graphics contained in this article for any purpose. Any reliance you place on such information is therefore strictly at your own risk. In other words, eLanka In no event will we be liable for any loss or damage including without limitation, indirect or consequential loss or damage, or any loss or damage whatsoever arising from loss of data or profits arising out of, or in connection with, the use of this ...

Apr 2, 2024 Posted by In Articles, Dr harold Gunatillake Tagged , , ,
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SPC OBSC Melbourne: Events Calendar 2024 (Updated: April 2024) Peterite Golf Day (postponed) – Date TBA Arabian Night Dinner dance – Sat 27th Apr Interschool indoor Cricket Championship – Sat 1st Jun Mass for departed Peterites – Sun 7th Jul Annual General Meeting – Fri 30th Aug Touch Rugby 7’s(Sri Lankan Schools & Clubs) – Sept (Date TBA) 7’s Group Luncheon – Sun 27th Oct Kinswood Rugby 7’s – Nov (Date TBA) Christmas Party – Sun 8th Dec PLEASE KEEP AN EYE OUT FOR FURTHER DETAILS ON OUR FACEBOOK PAGE “SPC MELBOURNE” (REVISED APRIL 24) Click here to receive your free copy of the eLanka Newsletter twice a week delivered directly to your inbox! ...

Apr 2, 2024 Posted by In Articles Tagged , , , , , , , ,
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Exploring the Irresistible Flavors of Aluthkade Street Food-by Kalani-eLanka The bustling streets of Aluthkade, lies a hidden culinary gem – the vibrant and aromatic world of Aluthkade street food. Each corner of this bustling locale teems with an array of tantalizing aromas, beckoning locals and travelers alike to embark on a gastronomic adventure like no other. From savory snacks to delectable desserts, Aluthkade offers a plethora of culinary delights that reflect the rich tapestry of Sri Lankan cuisine. tep into Aluthkade, and you’ll find yourself immersed in a sensory feast. The air is thick with the scent of spices, the sizzle of frying pans, and the rhythmic clang of utensils. Here, vendors skillfully craft their specialties, drawing inspiration from traditional recipes passed down through generations. ...

Apr 1, 2024 Posted by In Articles, Kalani Prabodha Tagged , , , , , , ,
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Siddhalepa Revered as the Best Ayurveda Company! Colombo, Sri Lanka – Hettigoda Industries (Pvt) Ltd, the renowned name synonymous with Ayurvedic excellence, achieved resounding success at the prestigious Golden Inmediens 2023 Entrepreneurship Gold Award ceremony. The event, held at Water’s Edge recently, witnessed the company’s remarkable triumphs, further accentuated by the celebration of their 90th anniversary this year. The ceremony witnessed Hettigoda Industries (Pvt) Ltd being honored with the prestigious Gold Winner title for “Indigenous Entrepreneur of the Year 2023”, showcasing their pioneering work in Ayurveda. This remarkable journey not only brings prominence to Siddhalepa’s commitment to excellence but also serves as a testament to its unwavering dedication to advancing the principles of Ayurveda. Siddhalepa clinched multiple accolades, further cementing its position as a leader in the field of indigenous medicine: ...

Apr 1, 2024 Posted by In Articles Tagged , , , ,
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Power World Gyms Welisara Branch Moves to New Location 31st March 2024, Colombo: Power World Gyms, a leading name in Sri Lanka’s fitness industry, announces the relocation of its Welisara branch to No. 621 Negombo Road, Magammana. With a focus on enhancing convenience for its members, the gym is now situated in a more spacious and accessible location. The new Power World gym offers a comfortable and motivating environment with ample space and air conditioning, for individuals pursuing their fitness goals. The gym is fully equipped with a wide range of top-quality machines, including state-of-the-art cardio equipment and a variety of strength training tools. This ensures that members have access to effective workout options tailored to their specific needs. Whether you’re looking to improve cardiovascular health, build strength, or achieve overall wellness, Power World Gym provides the resources and environment to support your fitness journey. ...

Apr 1, 2024 Posted by In Articles Tagged
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The Body Shop launches ‘Full Flowers’ range of fragrances in Sri Lanka in time for the Sinhala Tamil New Year British ethical beauty brand The Body Shop has expanded its fragrance offerings in Sri Lanka by launching the ‘Full Flowers’ collection, its new unisex perfume line. Inspired by botanicals, the new line features four fragrances: ‘Full Rose’, ‘Full Iris’, ‘Full Ylang Ylang’, and ‘Full Orange Blossom’.  This new unisex range is free from any chemicals and is inspired by the rich and multi-faceted scent of the whole flower. The collection is crafted by blending notes of soft petals, green leaves, woody stems, juicy fruits and sweet resin. Certified by The Vegan Society and made with 90% ingredients of natural origin, the scent of the ‘Full Flowers’ collection evolves and changes after application, revealing its myriad layers of fragrance. ...

Apr 1, 2024 Posted by In Articles Tagged , ,
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Sidath, Mahela, Marvan, Nasser, and Simon – SSC 125th Anniversary – Special Panel Discussion   Click here to receive your free copy of the eLanka Newsletter twice a week delivered directly to your inbox! ...

Apr 1, 2024 Posted by In Articles Tagged
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VICTOR  MELDER  SRI  LANKA LIBRARY 7, Benambra Street, Broadmeadows, Vic 3047, Australia. Telephone + 61 3 9309 4040 E-mail < melder.rjvm1935@bigpond.com > Web Site < www.vmsl-library.com > THOSE WISHING TO DONATE BOOKS & OTHER PUBLICATIONS TO THIS LIBRARY, THEY ARE MOST WELCOME. PLEASE CONTACT ME AT ABOVE ADDRESS, BY EMAIL OR TELEPHONE. Thank You.                                        ACQUISITIONS   FOR  THE  MONTH  OF  MARCH  2024 BOOKS. Slave In A Palanquin, Colonial Servitude & Resistance in Ceylon by Nira Wickramasinghe, 2020 The Ceylon Roll of Honour, A Record of Service in the Great War, 1914-1918 – Times of Ceylon                     (No’s 1 – 2, Donated by Suren Ratwatte, Toorak, Vic) The Story of the Sri Lanka Muslims by V. Vamadevan, 1999. The Kandyan Wars, The British Army in Ceylon, 1803-1818 by Geoffrey Poewll, 1973.  Sri Lanka’s Foreign Policy, A Study in Non Alignment, by H.S.S.Nissanka, 1984.  Germans in Dutch Ceylon, Vol 1, translated by ...

Apr 1, 2024 Posted by In Articles, Victor Melder Tagged , ,
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