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Health & Views – APRIL 2nd issue – By Dr. Harold Gunatillake Download the PDF file .   Disclaimer : The information contained in this article is for general information purposes only, and whilst the author will endeavour to keep the information up to date and correct, eLanka makes no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability or availability with respect to the eLanka website or the information, products, services, or related graphics contained in this article for any purpose. Any reliance you place on such information is therefore strictly at your own risk. In other words, eLanka In no event will we be liable for any loss or damage including without limitation, indirect or consequential loss or damage, or any loss or damage whatsoever arising from loss of data or profits arising out of, or in connection with, the use of ...

Apr 17, 2024 Posted by In Articles, Dr harold Gunatillake Tagged , , ,
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Beauty of nature…by Nisal Baduge Source:Dailymirror Rare bird species and wild animals at the Horton Plains National Park in the summer season. Many local and foreign visitors frequent the National Park to witness its natural beauty. Located at an elevation of 2,100–2,300 m and encompassing mountain grasslands and forest, Horton Plains is rich in biodiversity and many of the species found here are endemic to the region.  Click here to receive your free copy of the eLanka Newsletter twice a week delivered directly to your inbox! ...

Apr 16, 2024 Posted by In Articles Tagged , , ,
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{PeteriteNET:567} OBUH LOUNGE (ASSOCIATE MEMBERSHIP) NOW OPEN TO HFC AND SJC (COMMITTEE MEMBERS) OBUH rolled out the red carpet, for our esteemed guests from Holy Family Convent and St. Joseph’s College! as we launched Associate Membership. The Peterite Lounge transformed into a hub of camaraderie and laughter as we welcomed our sister and brother schools for an evening of pure fun. What sparked this rendezvous, you ask? Well, it was the brainchild of the OBU, an initiative aimed at fostering strong bonds and creating a network that goes beyond school walls. We wanted to unveil our Lounge and facilities in style, and what better way than to share them with our cherished counterparts! In a gesture of warmth and openness, we’ve offered   to the committees of these prestigious schools. This is just the beginning of what promises to be an exciting journey together. Here’s to the good times that lie ahead—new ...

Apr 16, 2024 Posted by In Articles Tagged , ,
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eLanka Newsletter – 14th April 2024 – 4th Edition Sri Lankans in Australia Click here or on the image below to read this week’s elanka Newsletter A short story- The Sinhala Avurudu Auspicious time- අවුරුදු නැකත By Dr Palitha Ganewatta, Sydney, Australia Sri Lankan expatriates in Melbourne rally at the Walawwa in Noble SUNDAY CHOICE – JUST AS I AM – By Charles Schokman ANDUREN ELIYATA—DARKNESS TO LIGHT INC. Celebrating the Success of eLanka Shop’s Sinhala Aluth Avurudu Rasakawili Hampers! Erabadu Mal Pipila – Bonny Fernando – An original song – by Bonny Fernando (of Sydney Australia) for the Sinhala & Tamil New Year ! Wil Iran attack Israel soon? Only time will tell! Liyya Water Villas – By Dr Harold Gunatillake Kaleidoscope with Savithri Rodrigo 205 11 04 2024 Michael Tissera: A Lifetime of Grounded Achievement-by Krishantha Prasad Cooray Celebrating Awurudu Jana Krida: Embracing Tradition through Sports-by Kalani-eLanka Good ...

Apr 16, 2024 Posted by In Articles, eLanka Newsletters Tagged , , , , , ,
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Awurudu Kema: Culinary Delights of Sinhala New Year – By Nadeeka – eLanka Sinhala New Year, or Aluth Avurudu, is not only a time for cultural celebrations and traditional rituals but also a feast for the senses, especially the taste buds. “Awurudu Kema,” which translates to New Year dishes, plays a central role in Sinhala New Year festivities, bringing families together to enjoy a delectable array of traditional delicacies. In this article, we delve into the culinary delights of Sinhala New Year, exploring the significance of these dishes and the joy they bring to the celebrations. 1. Kiribath (Milk Rice): No Sinhala New Year celebration is complete without Kiribath, a creamy and fragrant dish made from rice and coconut milk. Kiribath holds a special place in the hearts of Sri Lankans, symbolizing prosperity and abundance for the year ahead. It is traditionally served as the first meal of the New Year, ...

Apr 16, 2024 Posted by In Articles, Nadeeka Kumari Tagged , , , , , , , , ,
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Education Technology: Empowering Learning in the 21st Century – By Bhanuka- eLanka In the rapidly evolving landscape of education, technology has emerged as a powerful catalyst for transformation. From interactive digital textbooks to immersive virtual classrooms, educational technology, or EdTech, is revolutionizing the way students learn and teachers teach in the 21st century. In this article, we explore the myriad ways in which EdTech is reshaping education, enhancing accessibility, engagement, and outcomes for learners worldwide. 1. Personalized Learning Experiences: One of the most significant benefits of EdTech is its ability to personalize learning experiences for students. Adaptive learning platforms use data analytics and artificial intelligence to assess each student’s strengths, weaknesses, and learning preferences, delivering tailored content and pacing to optimize comprehension and retention. 2. Interactive Multimedia Content: Gone are the days of static textbooks and chalkboard lectures. EdTech platforms offer interactive multimedia content, including videos, simulations, and gamified learning ...

Apr 16, 2024 Posted by In Articles, Bhanuka Nuwan Tagged , , , , , , , , , , , ,
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Understanding the Law of Attraction: Balancing Hope and Action – By Malsha – eLanka Exploring the Law of Attraction The concept of the law of attraction proposes that our thoughts and attitudes shape our experiences, suggesting that positivity attracts positive outcomes while negativity begets negative results. This idea, popularized by books like “The Secret” by Rhonda Byrne, has garnered significant attention, yet its validity warrants scrutiny beyond mystical claims—it’s fundamentally rooted in psychology and mindset. Unraveling the Principles The law of attraction operates on several core principles: Like attracts like: Similar energies and thoughts attract one another, influencing outcomes. Nature abhors a vacuum: Removing negativity creates space for positivity to flourish. The present is always perfect: Focusing on improving the present moment fosters growth and fulfillment. Implementing the Law of Attraction To leverage the law of attraction, one must adopt a proactive approach to shaping their reality: Practice gratitude to ...

Apr 16, 2024 Posted by In Articles, Malsha Madhuhansi Tagged , , , , , ,
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Sri Lankan Aurudu Sweets – Crispy Pani Walalu: Sweet Sri Lankan Delight – By Malsha – eLanka Ingredients: 1 cup Urad dal/Undu (split matpe beans) 1⁄4 cup Rice flour 1⁄4 cup all-purpose flour/bread flour 1⁄8 teaspoon salt Thick coconut milk, as needed (depends on the consistency of the mixture) For the Sugar Syrup: 2 cups Dark brown sugar 1⁄2 cup water 2 pinches salt Other: Oil for deep frying Instructions: Begin by soaking Urad dal/Undu overnight or for 8-10 hours. Drain the water used for soaking the black lentils. Grind the lentils into a smooth paste, adding a teaspoon of water at a time if needed. Mix the ground urad dal with rice flour and all-purpose flour until it forms a slightly stiff, smooth paste. Add a tablespoon of water if the mixture is too dry. Cover with plastic wrap and let it ferment for about 12 hours until tiny ...

Apr 16, 2024 Posted by In Articles, eLanka Recepies, Malsha Madhuhansi Tagged , , , , ,
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